Drama: Level 3. 12min cap. Core. Kettlebell or Dumbbell. Grasshoppers, Deadlifts, Russian Twists, KB Swings
Drama- 12min cap. Cash-In: 50 Grasshoppers. 4 Rounds- 16 KB Good Mornings, 16 KB Deadlifts, 16 KB Russian Twists, 16 KB Swings. Cash-Out: 50 Grasshoppers. With host Rob & Carole. Post Results to Facebook!